21 day fix

So I've tried to do a cut several times, and failed. Superman, bless his heart, has given me guidance, but I needed a little more.

I've seen a lot on the Internet about a program called "21 day fix". Basically, you get these  colored containers...every day you eat a certain number of each --5 green (veggies ), 3 purple  (fruit), 5 red (protein ), etc. The foods you put into the containers should be minimally processed, so frozen dinners, granola bars, etc are discouraged.  Meal planning is encouraged.  I decided to try it. Today is day 2/21 and I think it's going well. My biggest issue is eating 5 cups of veggies and 3 cups of fruit a day. That's a lot of volume!! I've cut down to one slice of toast in the morning, and added a cup of fruit. Since its been in the 80s around here lately, it hasn't been hard to talk myself into a big salad once a day. That's 3 cups of veggies and 2 protein right there ☺

I do feel like maybe my softer physique is making it harder to get a trainer job. Hopefully I'm wrong. It will be interesting to see how my body changes in just 3 weeks. I'm hoping to lose some belly inches!