This round I lost weight like crazy the first week--2.4lbs. Then PMS hit, and I "regained" a pound or so. This morning I'm finally back where I was at the end of the first week. I'm a little disappointed that I only lost 2.4 lbs this round, but pumped that my total is 6lbs in 6 weeks. I did lose an inch on my waist this round.
I'm thinking my results this round are due to a combination of factors. I averaged about 3 cups of veggies a day instead of 4/5 from last round. I wasn't as regular this round, despite adding a daily probiotic. I also added a few things to my meals that are not 21DF approved, like granola, and Bare Naked brand granola bars.
Today is the first day of round 3, and I'm hoping it's a good round. For a few days I'm going to bump my veggies up a little, and see if that helps my regularity issues. Maybe next week I'll skip the granola in my yogurt and see if that helps the scale move at all. If I can lose a pound a week this round, I'll have lost all of the 9 lbs I regained. Then I can get back to real losing.
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